Welcome to the Home of The Ten Crutches Podcast

What are the Ten Crutches?

There is no such thing as “the past.”

There is no such thing as “the future.”

All “things” (and “events”) are the same.

All “things” (and “events”) are different.

You will never find “it” outside of you.

You will never find “it” inside of you.

You are one with everything evil.

You are one with everything good.

You will never really know.

Your senses are the gates to the present moment.

The Ten Crutches Podcast is my attempt to help people with being human. I try avoid issues that people fight about, the surface conflicts, like who has the right opinion about this or that. I want go deep, diving way down into issues we all share. What are the conditions that make it difficult to be a human? How can we address them?

The book that inspired the podcast: Ten Crutches For Walking In The Present by David Kunin

My latest book is called Ten Crutches For Walking In The Present. 

It’s a collection of thoughts and practices and attitudes. These will (hopefully!) help you engage more fully in the present moment. I believe we all could use some help to more fully exist where and when we actually are. The book and the podcast are me doing my best to offer what I have in that department.

A “crutch” is symbolic of something used temporarily for support as you heal what is “broken” (our ability to live easily and deeply in the present.)

Download the book for free: